Training - Week 2026-06-22
| Day | Session | Details | |
|---|---|---|---|
| Tuesday | PM | 1-6-1 (1min off) (A3+) | |
| Wednesday | PM | Gym | |
| Thursday | PM | SLCC 10K (A3) | |
| Friday | PM | 60min Fartlek (A1) | |
| Saturday | AM | 6 * (4min on / 3min off) (A3+) | |
| Sunday | AM | 90 - 120min group paddle (A1) |
Celbridge Paddlers Canoe Club
