Training - Week 2025-10-20 Group: C D E Day Session Details Tuesday PM 45min A1 fartlek P7 Wednesday PM GYM TEST GT Thursday PM 4*4/2 (A3+/A1) P4 Saturday AM ON-WATER ASSESSMENT (2000m, 500m, 200m) TTW Sunday AM GALWAY MARATHON RACE / 80min group paddle Previous This Week Next
